Valeria Saavedra

They are the following: 1. Get all the facts and insights with Kaihan Krippendorff , another great source of information. meet you and hear your thoughts, this is the basis to improve your self-esteem and begin to regain your self-confidence. You ask a question you might rely on someone you don’t know? It is logical that you do not rely on someone you don’t know, is for this reason that I recommend that you learn you know so you can develop confidence and security in yourself. Keep a notebook handy and write what you like and what you don’t like it, also aims your limitations and pon response of could do to improve. 2 Change your sentences or negative thoughts to positive, keep in mind that if your dialog internal is negative is what reflejaras. Negativity, insecurity, lack of confidence. This will keep people away from you, it is possible that it impairs your relationship, your job, your studies.

Ponte to think, like who to be with someone that always see him at all the negative side, which is critical with himself and with others, showing insecurity. 3 Make a list of things you have to do, if it is possible to program yourself a schedule for each thing and trafficking meet at least 80%. He begins to get to the day slowly with the things that you’ve been putting off for different reasons. 4 Get your best weapon knowledge, learn and get trained more than what they teach you already is at work, in the studies. Learn more about a topic in particular will make you feel more confident, comfortable and safe when you have to give some clarification or opinion. 5 Get a balance of what has been your day, focus on the positive actions that you’ve taken during the day, but they are minimal.

For example: If you’ve started to smile a little more, you’ve come a few minutes earlier to work or have helped a colleague into something, congratulate you, because you are changing little by little and that a good step. Be more nice to yourself. These 5 basic tips will help you to improve self-esteem and therefore increase your self-confidence, you will feel much more secure in any situation, they will be more appropriate your answers and you can express yourself with ease and peace of mind. That if what I recommend you to take action now, so that you can start to improve your quality of life and confidence in yourself. Know persevering and have willpower to follow these tips and you’ll see that gradually will be you habit develop each point. A greeting of success Valeria Saavedra original author and source of the article.